Attention Deficit Hyperactivity Disorder (ADHD) - Psychological Help

Attention deficit hyperactivity disorder (ADHD) in children requires a comprehensive approach.
Psychological assistance:
Cognitive behavioral therapy helps the child cope with impulsivity and improve self-organization skills.
Play therapy allows children to express their emotions through play.
Working with the emotional state to increase self-confidence.
*Parent training
Participating in parent trainings helps to better understand the child's behavior and effectively interact with him.
*School support
*Routine and organization
*Physical activity
Regular exercise helps reduce hyperactivity and improve attention.
Sports or dancing also contribute to the development of self-discipline.
*Alternative methods
Art therapy or music therapy.
Meditation and breathing techniques to reduce anxiety.
Using sensory toys to improve concentration.
If you suspect that your child has ADHD, it is important to consult a pediatric neurologist, psychologist, or psychiatrist to make an accurate diagnosis and choose the appropriate methods of assistance.